You: On a Diet: Down-to-earth way to explain food and weight

You: On A Diet: The Owner's Manual for Waist Management by Michael F. Roizen

My rating: 4 of 5 stars


A lot of reviewers have criticized this book for its cartoon drawings and silly sense of humor...but I enjoyed the style. I'm not particularly drawn to scientific explanations (which covers the contents of the majority of this book), so the lighter approach worked for me.



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